Read Kiddwaya’s Humbling Reply To A Fan Who Reached Out To Him After Being Depressed After Suffering Robbery Incident

 

BBNaija star, Kiddwaya dedicated his social media session to his fans and followers as they spoke about mental health.

The Question and Answer session saw the reality show star answering questions about mental health especially depression.

One of the questions asked is;

“Been trying to reach out to u Kid. I have been depressed lately cause I was robbed Worst experience.”

Answering him, the billionaire son said;

“IT SOUND LIKE YOU HAVE BEEN TRAUMATIZED AND YOU HAVE LOST TRUST IN PEOPLE. IDENTIFY WHAT ABOUT THAT EXPERIENCE MAKES YOU DEPRESSED. FOR EXAMPLE, DID HE HOLD A WEAPON TO YOUR HEAD? WAS IT FINANCIAL LOSS? WRITE IT DOWN ON A PIECE OF PAPER THEN WRITE DOWN SOLUTIONS AROUND IT. AS THE DAYS GO BY YOU WILL SLOWLY FIND OUT THAT YOU ARE THE SOLUTION TO YOUR PROBLEMS.

He answered another fan who wrote;

“Being suffering with depression don’t know how to talk to someone about it,” by saying;

“FIRSTLY, YOU NEED TO ACCEPT THE FACT THAT YOU NEED HELP, AND HELP COMES IN THE FORM OF TALKING TO PEOPLE. FRIENDS, FAMILY AND STRANGERS. I CHALLENGE YOU TO TALK TO 3 PEOPLE TODAY ABOUT YOUR DEPRESSION, TAKING OFTEN HELPS. HAVING A CONVERSATION ABOUT YOUR MENTAL STATE GOES ALONG. START WITH TALKING TO PEOPLE YOUR COMFORTABLE WITH.”